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Upcoming Retreat

Reserve your space on the retreat for £300

27th  October - 1st  November 2025

Location: Barbados, Caribbean

Join us for an unforgettable journey, filled with experiences that will rejuvenate your mind, body, and soul.

Picture this…a 5-night stay in a luxurious boutique villa surrounded by stunning natural beauty, where every moment is designed to envelop you in care and relaxation from arrival to departure. Your experience includes energising daily yoga sessions at sunrise, a tranquil horseback ride ending with a beachside picnic, a deeply restorative cranio-sacral therapy session, and a breathtaking sunset catamaran cruise along the crystal-clear waters of Barbados. All meals are included, prepared by a private chef using fresh, locally sourced ingredients to nourish and delight. You’ll also enjoy peaceful evening rituals like journaling and meditation, ample time for self-reflection and relaxation. A thoughtfully curated goody bag featuring special gifts, including a journal and pen, adds a personal touch to your journey. This retreat is the ultimate escape, offering a seamless blend of luxury, connection, and rejuvenation.

*Flights not included

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Investment:

Two luxury room options are available:

  • Shared king size / twin room £2999pp

  • Single occupancy king size room £3570pp

Payment Schedule:

A deposit of £300 is required to secure your spot.


The remaining balance will be paid in two parts 


12 weeks and 6 weeks before the retreat.

Want to know more about the retreat?

Our days are designed to offer the perfect blend of activity, relaxation, and self-discovery. You’ll have plenty of opportunities to rest, recharge, and personalise your experience based on what you most need. All activities are optional, so you can follow your energy and intention for the day.

A Day in Paradise: A Typical Day at the Retreat

6:00am – Sunrise Yoga
Begin your day with a gentle yoga session as the sun rises over the horizon. This practice is designed to awaken your body and mind, helping you connect with your breath and set a positive tone for the day ahead. Whether you're a seasoned yogi or new to the mat, the flow will meet you where you are.

8:00am – Nourishing Breakfast

After yoga, indulge in a delicious breakfast featuring fresh, locally sourced ingredients. Think tropical fruits, homemade granola, and nourishing smoothies to fuel your day. Take this time to connect with others or simply relish the peaceful atmosphere of the retreat space.

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10:00am –  Horseback Riding & Beach Picnic
Let the rhythm of your horse’s steps transport you through lush trails and serene coastal paths. This leisurely ride ends with a delightful picnic by the sea, savouring the soothing sounds of the waves and the peaceful atmosphere.

2:00pm – Me Time
This is your opportunity to slow down and tune into your needs.  Relax by the pool, take a nap in a shaded hammock, take a walk down to the beach, or journal your thoughts. This is a time for pure self-care, with no agenda other than to honour what you need.

4:00pm – Cranio-Sacral Therapy Session
Sink into stillness and experience the restorative magic of cranio-sacral therapy. This gentle, hands-on treatment works to release tension and restore balance, leaving you feeling deeply relaxed and reconnected to your inner self.

6:00pm – Me Time
Another chance to unwind, rest or reflect. You might choose to journal, enjoy a solo walk along the grounds, or share reflections with others over a cup of herbal tea.

7:00pm – Dinner at Dusk
As the sun sets, gather for a delicious dinner crafted from fresh, seasonal ingredients. This meal is about more than nourishment—it’s a celebration of community and the day’s shared experiences. Expect relaxed conversations and a sense of connection as the stars begin to twinkle overhead.

9:00pm – Evening Rituals
End the day with calming rituals designed to prepare your body and mind for a restful night. Whether you choose to write in your journal, dive into a good book, or join a guided meditation, this is your moment to wind down and embrace gratitude for the day.
Every moment of the retreat is designed to help you reconnect with yourself, deepen your sense of inner peace, and create memories you’ll cherish long after you leave.

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What makes Barbados the perfect retreat location?

Barbados, a jewel of the Caribbean, is the ultimate retreat destination, known for its pristine beaches, year-round sunshine, and rich cultural heritage. Its serene atmosphere and natural beauty provide the perfect setting for relaxation, healing, and a deeper connection to self.

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